What Sunblock Do Pro Golfers Use?

Sunblock might not be the first thing that pops into your head when you think of golf, but believe me, it's as essential as your trusty 7-iron. If you've spent any amount of time on the course, you know that the sun can be relentless, and protecting your skin is just as important as perfecting that swing. So, what sunblock do pro golfers use to keep their skin safe while they're out there crushing it? Let's chat about it and uncover some tips that you can use to keep your skin in the game.

The Importance of Sun Protection on the Golf Course

First off, let's address the big, sunburned elephant in the room. Golfers spend hours under the sun, and more exposure means more risk of sun damage. The sun's UV rays can cause premature aging, sunburn, and even increase the risk of skin cancer. And let's face it, no one wants to look like a lobster after a round of golf. Pro golfers are well aware of these risks and take sun protection seriously.

Sunblock is a must-have for golfers of all levels, not just the pros. But pros have the added pressure of keeping their skin in top condition for sponsorships and appearances. They need products that withstand sweat, offer long-lasting protection, and don't interfere with their performance on the course. So, what do they look for in a sunblock?

  • Broad-Spectrum Protection: This means the sunblock protects against both UVA and UVB rays, the two types of ultraviolet radiation that can damage the skin.
  • Water and Sweat Resistance: Golf can be a sweaty affair, especially during those hot summer months. A sunblock that stays put is a game-changer.
  • SPF 30 or Higher: While SPF 15 is adequate for short stints outdoors, a higher SPF is better suited for extended periods under the sun.
  • Non-Greasy Formula: Nobody wants slippery hands or a greasy face, especially when precision is key to their game.

These features help ensure that golfers can focus on their game without worrying about sunburn or skin damage. So, what's in a pro golfer's sunblock arsenal? Let's take a look.

Popular Sunblock Brands Among Pro Golfers

While there's no one-size-fits-all answer, certain sunblock brands have gained popularity among the golfing elite. These brands deliver on the key features mentioned earlier, offering reliable protection without compromising comfort or performance. Here are a few that have found their way into the golf bags of many pros:

Supergoop!

Supergoop! is a favorite among athletes for its lightweight, non-greasy formulas that offer broad-spectrum protection. The brand's products are designed to be worn every day, as part of a regular skincare routine, which aligns well with the needs of golfers who spend countless hours outdoors. Their "Unseen Sunscreen" is particularly popular for its invisible finish that doesn't leave a white cast.

Neutrogena

Neutrogena is a household name for a reason. Their sunblocks are known for being affordable, effective, and readily available. The "Neutrogena Ultra Sheer Dry-Touch" sunscreen is often recommended for its long-lasting, matte finish, making it ideal for golfers who want protection without the shine.

Coppertone Sport

For those who need something that can stand up to sweat, Coppertone Sport is a go-to. It's designed to be water-resistant and stays effective even during the most intense rounds. Its affordability and effectiveness make it a staple for many golfers who need dependable protection.

Of course, different golfers have different preferences, so what works for one might not work for another. It's all about finding the right balance between protection, comfort, and performance.

How to Apply Sunblock for Maximum Protection

Now that we've covered what sunblocks the pros use, let's talk about how they use them. Applying sunblock might seem straightforward, but there are a few tips and tricks to make sure you're getting the most out of your sun protection.

  • Apply Generously: Don't skimp on the sunblock. Use a generous amount to cover all exposed skin, including your face, neck, ears, and the back of your hands. A good rule of thumb is to use about a shot glass worth of sunblock for your entire body.
  • Don't Forget the Lips: Your lips can burn too! Use a lip balm with SPF to protect them from the sun.
  • Reapply Often: Sunblock isn't a one-and-done deal. Reapply every two hours, or more frequently if you're sweating a lot or towel-drying.
  • Get It On Early: Apply sunblock at least 15 minutes before heading out to the course to give it time to absorb and start working.

By following these tips, you can keep your skin protected and ready for whatever the day brings, whether it's a quick nine holes or a full 18.

Additional Sun Protection Gear for Golfers

Sunblock isn't the only tool in a golfer's sun protection arsenal. Many pros also use additional gear to shield themselves from the sun's rays. Here are a few items that can help keep you cool and protected on the course:

Hats and Visors

A good hat or visor can provide extra shade for your face and neck, areas that are particularly vulnerable to sun exposure. Wide-brimmed hats offer the most coverage, but if you prefer a visor, make sure to pair it with a high-SPF sunblock for your face.

Sunglasses

Protecting your eyes is just as important as protecting your skin. Look for sunglasses that offer 100% UV protection to shield your eyes from harmful rays and improve visibility on bright days.

Sun Sleeves

Sun sleeves are a great option for those who want to protect their arms without the hassle of reapplying sunblock. They're lightweight, breathable, and provide excellent coverage.

Combining these items with a reliable sunblock can help you stay protected and focused on your game, rather than worrying about sunburn.

Choosing the Right Sunblock for Your Skin Type

Not all sunblocks are created equal, and finding the right one for your skin type can make a big difference in comfort and effectiveness. Here's a quick rundown on what to consider based on your skin type:

Oily Skin

If you have oily skin, look for a sunblock with a matte finish. Gel-based or mineral sunblocks can help control shine and prevent breakouts.

Dry Skin

For dry skin, a moisturizing sunblock can help keep your skin hydrated while providing protection. Look for products with hydrating ingredients like hyaluronic acid or glycerin.

Sensitive Skin

Sensitive skin types should opt for a mineral-based sunblock with zinc oxide or titanium dioxide, as these ingredients are less likely to cause irritation.

By choosing a sunblock that suits your skin type, you can ensure comfort and protection throughout your round.

Common Sunblock Mistakes to Avoid

Even the best sunblock won't be effective if it's not used correctly. Here are some common mistakes to avoid:

  • Applying Too Late: Give your sunblock time to absorb by applying it before you head out to the course.
  • Missing Spots: Don't forget about often-overlooked areas like the ears, back of the neck, and tops of the feet.
  • Not Reapplying: Sunblock wears off, especially if you're sweating. Reapply every couple of hours for continued protection.
  • Using Expired Sunblock: Sunblock loses its effectiveness over time, so check the expiration date and replace it as needed.

By avoiding these common mistakes, you can maximize your sun protection and keep your skin safe on the course.

How Sunblock Affects Your Performance

Some golfers worry that sunblock might interfere with their performance, but the right product can actually enhance your game. Here's how:

  • Improved Focus: By protecting your skin from the sun, you're less likely to be distracted by discomfort or sunburn, allowing you to focus on your game.
  • Reduced Eye Strain: A good sunblock can help reduce glare and improve visibility, particularly when paired with sunglasses.
  • Enhanced Confidence: Knowing you're protected from the sun can boost your confidence, allowing you to play your best.

With the right sunblock, you can enjoy the game without compromising on comfort or performance.

Integrating Sun Protection into Your Golf Routine

Making sun protection a part of your golf routine is as easy as incorporating a few simple steps:

  • Pre-Round Prep: Apply sunblock, put on your hat and sunglasses, and pack your sun sleeves if needed.
  • Mid-Round Maintenance: Reapply sunblock as needed, especially if you're sweating or playing a long round.
  • Post-Round Care: Clean your skin with a gentle cleanser to remove any remaining sunblock and sweat. And don't forget to clean your clubs with The Club Washer—keeping them in top condition is key to playing your best.

By integrating these steps into your routine, you can protect your skin and enhance your performance on the course.

Final Thoughts

Keeping your skin protected while enjoying a day on the golf course is a must. With the right sunblock and a few additional sun protection strategies, you can focus on your game without worrying about the sun's harmful effects. And while you're at it, don't forget to keep your clubs in pristine condition with The Club Washer. After all, clean clubs and protected skin are both keys to a great day on the course.